GRIEF & RESILIENCE SUPPORT PROGRAM:

“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.”

Kahlil Gibran

Steady Mind:

Guidance through grief and change

Choose the support that fits you:

Seed Session

Immediate, focused support when you need direction now. In one 60-minute session we’ll find the right words for hard moments and set 2–3 stabilizing practices.

Rooted Support (4 weeks)

Four weekly sessions + light check-ins. We’ll build steady routines and gentle rituals, improve evenings/sleep, and craft clear scripts for home and school.

Bloom Journey (3 months)

A 12-week guided path for adults and/or children. Deepen resilience, create memory-keeping practices, and plan for anniversaries and other milestones.

Let go or be dragged

— Zen saying