“ No mud,

no lotus”

Thich Nhat Hanh

Whatever brought you here, something meaningful has shifted and it deserves attention.

Begin again

You May Be Here Because…

  • You lost a job, career, or sense of professional identity

  • You were diagnosed with an illness or your health suddenly changed

  • You lost a spouse, partner, or long-term relationship

  • Your marriage ended or quietly disappeared while still intact

  • You became a caregiver and lost yourself in the process

  • Your children grew up and no longer need you the same way

  • You’re standing at a crossroads and don’t know which way to go

Let go or be dragged

— Zen saying